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Why Do You Procrastinate at Bedtime, and How Can You Stop?

Do you put off going to bed even when you know it's already too late? Bedtime procrastination exists, and here's how you overcome it.

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Gather Moments, not Things. When you're old, you'll have no regrets.

People seek happiness via memories. Collecting moments provides more enduring and satisfying satisfaction than collecting goods.

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