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  • 01 Jun 2023
  • Brain Power

6 Practical Ways to Boost Your Mental Fitness

Physical fitness is just the peak of the iceberg; mental fitness is the foundation! This article examines ways to boost your brain power.

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  • 01 Jun 2023
  • Life

The Secret to Living a Vibrant (And Magical) Life

Lee Cockerell, former Executive VP of Disney World Resort, has been asked to The Lifehack Show to talk about how to create enchantment in your life.

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  • 02 Jun 2023
  • Wellness

How Sleep Meditation Can Calm Your Nighttime Anxiety

Discover how sleep meditation can help calm nighttime anxiety and promote better rest. Explore effective techniques to ease your mind, reduce stress, and improve your sleep quality with meditation for anxiety relief.

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  • 17 Jun 2023
  • Goal

20 Personal Goals for a Better You This Year

Striving to be a better person? Then you need to set these personal goals for yourself so you know what direction to move forward.

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  • 20 May 2023
  • Wellness

How to Rest Your Brain For A Much Needed Break

Just as machines need to rest so does our brain require a much needed reset button. Learn how you can reset your brain with 9 simple tips.

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  • 19 Jun 2023
  • Life

10 Reasons You Should Follow Your Dreams

Discover 10 compelling reasons why following your dreams can transform your life. Embrace personal growth, overcome challenges, and achieve your goals with these motivational insights.

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