Best In Categories

Don't miss daily Splend

Why Do You Procrastinate at Bedtime, and...

Do you put off going to bed even when you know it's already too late? Bedtime procrastination exists, and here's how you overcome it.

  • 6
  • 2K+

Why Do You Procrastinate at Bedtime, and How Can You Stop?

Do you put off going to bed even when you know it's already too late? Bedtime procrastination exists, and here's how you overcome it.

  • 6
  • 2K+

30 Meaningful Non-Toy Gifts for Kids This Christmas

Looking for one-of-a-kind gift ideas for your children? Check out our list of the greatest non-toy presents for kids to help make this Christmas more special.

  • 6
  • 2K+

9 Tips on How To Disconnect From Work And Stay Present

Struggling to create a boundary between your personal life and work life? Here are 9 tips to help you disconnect from work and stay present.

  • 6
  • 2K+

Healthy Eating Schedule and Habits for Busy People

The key to eating well intuitively while losing weight sustainably is easy to do that you can do it at home while eating your favorite food.

  • 6
  • 2K+

How to Rest Your Brain For A Much Needed Break

Just as machines need to rest so does our brain require a much needed reset button. Learn how you can reset your brain with 9 simple tips.

  • 6
  • 2K+