Latest Thoughts

  • 20 May 2023
  • Fitness
30-Minute HIIT Workout You Can Do At Home

Adding HIIT workouts to your routine offers many benefits. Here a 30-minute HIIT workout you can do at home with no equipment needed.

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  • 20 May 2023
  • Brain Power
5 Most Effective Approaches to Solving Problems in Life

Discover the 5 most effective approaches to solving problems in life. Learn actionable strategies to tackle challenges, make better decisions, and achieve personal growth. Start overcoming life's obstacles today!

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  • 20 Jun 2023
  • Motivation
90% of People Quit Working Out After Three Months

How to Stand Out New Year. Completely redefining yourself within a couple of days is a myth. Here are tips that will help you stick through and reach your goals.

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  • 17 Jun 2023
  • Motivation
10 Motivational Apps to Get You Started in the Morning

If you need more focus, drive, and calm to get your day going, check out these 10 motivational apps designed to give you the perfect morning start.

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  • 20 May 2023
  • Life
9 Tips on How To Disconnect From Work And Stay Present

Struggling to create a boundary between your personal life and work life? Here are 9 tips to help you disconnect from work and stay present.

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  • 20 May 2023
  • Leadership
5 Ways To Build Resilient Leadership In Challenging Times

Discover 5 practical strategies to develop resilient leadership during challenging times. Enhance adaptability, inspire teams, and navigate uncertainty with confidence.

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